Unstructured structure – Agile training plans

Cycling imitates life. Structured cycle training plans provide a framework, a tiered progression. Base miles, strength training, VO2 max intervals, rest days. Agile training is a flexible alternative. A loose, free form plan. Adapt as you go. Be free.

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The inevitable guilt complex

Life, I decided, is more important than cycling. Blasphemy. Treason! Hang him! Lovers who’ve come to terms with their love for one another and other people. We’re not exactly on a break, no. We’re just open to seeing other people. And you know what, I’m enjoying it.

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Today we ride

Ride, roll, spin. Gasp. As if to live I must fight for air. Hunched, knees unnaturally near jaw Not the poise of one who flies. Gloves fingerless So nails can enjoy the view. Drink suckled from teat Nothing odd with that.

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