Swains Lane hill climb race

Climber’s cough plagues me. My lungs burn. It is six hours since I raced up Swains Lane in the brilliant Rollapaluza Urban Hill Climb race. Regrets? Sure, but only my tactics! Hosted on my local hill, Swains Lane, a short sharp lung buster I’ve had an on-off relationship with for many a year. I’ve climbed […]

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Cycling truths

We cyclists lie to ourselves. A lot. Like most of the human race we rely on perception rather than reality. We are our own marketing managers and spin doctors, massaging reality to tell ourselves that all is well in the world. We are not mental. Well, just a little. Little mind tricks are what keep […]

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Cycling in Pembrokeshire

A warm up ride through the Brecon Beacons seemed like a good idea when sat at my laptop, not so much when sat in the saddle. It’s been a while since I last cycled in Wales, how quickly I’d forgotten the only flat roads in this land are supermarket car parks.

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How (not) to clean your bike

Cleaning your bike is something you do less than you should. We don’t all have pro mechanics to hand, waiting to take the bike off us immediately after our ride with a big sponge in their hand. Yet there’s nothing quite like riding a freshly cleaned chainset. You can see the cyclist’s dilemma. We can’t […]

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