Do we perform better in the morning or at night? Ask your girlfriend. Sorry, couldn’t resist. If it’s cycle training we’re talking, perhaps I can help. I experimented recently to answer that age old question, what time of day is best for training? The answer was pretty clear cut. A little background. I’m not a […]Read More When is the best time to cycle?
I am not a morning person. I awake with a snarl not a smile. Talk to me if you wish but like letters to Santa, do not expect a reply. Each day I feel born anew, struggling to comprehend the world I find myself in. Sometimes a whole day, nay week, can pass me by for […]Read More Early morning cycling – The beauty, the benefits