The post ride hangover

Tired slothWho is the creature who returns home exhausted, depleted? Dry salt caking face, heavy black rings lacing eyes, more aches and pains in legs than your average nursing home. This is the cyclist who has ridden too far, too high. Bitten off more than they can chew. The route too big for their legs.

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The end of season break – Enough is enough

Cyclist resting
We need a break. It’s over. It’s me, not you.
I can commit no longer, I need space, I’m tired. Let’s not get emotional, let’s enjoy the memories we shared, fond moments we’ll never forget. So long bike.

Done. Kaput. Finito. The end of the cycling season comes to an abrupt halt, no warning, just like that, you stop cycling. Mercy. One week you’re loving every ride, no end in sight, not even winter will stop you, and then bang, you’re sat inside on a lovely day, no motivation, no guilt, beer in hand, telly on, belly out.

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Not riding

Bike cleaningSomething is wrong. In the universe? No, just me. I have stopped cycling. For a little bit. Which is a big thing for this serial overtrainer. Rest time. Not that my body is listening…

I fall asleep, my legs spinning. No wonder I’m always tired, I’m logging extra miles in my dreams. Yet Strava registers no such rides. Spinning in my sleep actually happens. True story. And yes, I’ve asked my girlfriend to monitor my cadence.

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An enforced rest – know when you are beaten

Tired cyclistLegs dead, they hurt climbing stairs. Pain strikes when standing from a seated position. Time for rest. I’ve been commuting every week and cycling every weekend since November. My legs have given up.

Mentally I’m shot too with 9-5 (more like 8-6 of late) office life taking its wretched toll. Colleagues have been talking at me for weeks now and I’ve somehow satisfied their needs by pretending to understand what the hell they are yakking on about. My incomprehensible grunts seem to answer their questions. Sleeping badly, every inch of me needs rest.

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